Do you long for a deeper connection with your body?
Are your joints constantly stiff and aching?
Maybe you haven’t felt the same since your surgery, or pregnancy, or illness.
Or perhaps you simply want to feel human again after sitting in front of your computer for eight hours….
Movement is the key. And movement is what I know best.
Photograph by Matt SklarWelcome! I’m Liz — a dancer, choreographer, and movement educator based in Los Angeles.
With 19 years combined teaching experience in ballet, Pilates, The GYROTONIC® Method and GYROKINESIS® exercise, I believe deeply in the power of movement and intention to transform lives.
There are many ways you experience movement with me: privately, in a group class, in person, online, or at one of my workshops.
Learn more about training with me.
During my twelve-year professional ballet career, I performed and toured across the United States. Now, I create and dance in original choreography for music videos, films, art installations, live performance, and more.
Photograph by Ariana Weckstein